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Nanonymous No.6135 [D][U][F][S][L][A][C] >>6150
File: a6067832dbc2d04f5882efc9e7263ea8349edaebf5a02dcce7f9ac8075f46a74.jpg (dl) (9.95 KiB)

Get more Vitamin D

Nanonymous No.6150 [D] >>6172 >>6177 >>6392

>>6135
Thanks for reminding me, sadly the current solar output causes more cloud cover to form which blocks out the Sun which is already in low activity, and it'll get worse from here for a few years on.

How effective are Vitamin D supplements, also I think you have to be "careful" in how you dose it, right?

Nanonymous No.6172 [D] >>6392

>>6150
If you spend too long in the sun, you get cancer and look like a nigger.

Nanonymous No.6177 [D]

>>6150
The benefits of being a redhead

Nanonymous No.6392 [D][U][F] >>6409
File: cdb4fa3f91a589c640a7966931c29937afa5727a350c33d8e08819c9c154c2c0.jpg (dl) (26.63 KiB)

>>6150
Very good question. As the demographic of this website appears to be white males of the age 14-18, I would recommend a daily amount of 400-2000IU, with an upper limit of 4000IU.
You may find a full table of Vitamin D supplement dosage recommendations per demographic on my website:
http://drholick.com/#table-section

>>6172
It is possible to get enough Vitamin D from the sun with sensible exposure, as long as climate permits.

Nanonymous No.6409 [D]

>>6392
Thanks

Nanonymous No.6935 [D]

bump

Nanonymous No.6936 [D] >>6937

>>6395
Why the fuck did you bump this horrendous shit?

Nanonymous No.6937 [D] >>6949

>>6936
Doesn't really matter, almost everything on Nano/b/ is horrendous shit, I think this is one of the less shit threads.

Nanonymous No.6949 [D][U][F]
File: a54bc969095eb6721b4ac1594f7695613db65411728c4c769f3ba058d81eb9a0.jpg (dl) (175.58 KiB)

>>6937
Most correct.