Continuing to pursue more sleep as the cureall to my depression, anxiety, adhd etc.
I spoke to several high functioning adults hoping to learn the secret to better sleep and was instead told that grown ups who miss a few hours sleep just ignore it and power through the day, and that fat lazy neets on disability who refuse to wash their own penises or drive to kfc on only 10 hours sleep and want 11 might need to pull their socks up.
Needless to say I will not be normie shamed by them. I am made of sterner stuff than that. I have a big afternoon nap planned.