>>860243
Go on a diet of low-calorie protein balls (you can easily make this at home in like 1-3 minutes), boiled egg whites, and then eat something like a bread wrap with meat in it and vegetables once a day for macros. Try to hold out on sauces or anything with sugar. Do your best, don't hate yourself if you struggle or break your diet. Trust your body, but beware the illusions of hunger that MSG will give you, and the addiction of sugar. Trust me. Being attractive makes like 50x easier and you don't have to care about social anxiety anymore because people are anxious about upsetting you because you're going to be so attractive.