05/02/2021 (Sun) 15:29:26
I was doing about 500ml of whiskey a night, so I wasn't that deep into it.
If I had weighed twice as much I would drunk twice as much, so quitting wouldn't have been so easy- but it's just a matter of how many attempts you have to make.
Sleep is the last thing you get back when you stop drinking, and a big reason why a lot of people start in the first place.
It can take months for you to start sleeping again properly, long term it's a big source of relapse.
Agitation is another big reason people start drinking to begin with and honestly we are all agitated to some degree.>>347224
You can prepare tofu in a lot of ways, but this is the general order>blanch>press>marinade>cook
If you're only going to do one of these then press the tofu, if you don't remove the water it won't cook well and will taste like cardboard.
Tofu is cheap and healthy, even people who eat meat should consider eating at least some.