>>31187
>>31188
I think it's got something to do with the fast roads here, or then my setup is just really fast and aero haha. Here I did 5x3min harder but then also all the recoveries were 20min at around 170W, and then the final 3h was under 200W and still I ended up averaging 30km/h. This had something like 85% gravel and some pavement. My tyres are the 2.1 Thunder Burts which are pretty much the fastest gravel tyres so that sure helps, but I don't consider myself that aero, being tall with long legs.