Bernd 10/02/2018 (Tue) 18:25:34 No.19708 del
>>19706
Yeah for dried meat the fat has to be cut off as it just goes rancid then spoils the meat as well.
How carbs are filling is depending on the carbs itself. I think oats - as it has full of complex carbs - will fill for longer times (and gives energy longer as it burns slower). But yeah.