Bernd
05/05/2020 (Tue) 14:06:47
No.36546
del
05/05/2020 (Tue) 14:06:47
No.36546
del
>>36545
One can improve his posture during the day. People should sleep how they find it comfortable (ofc we can get used to positions), and we usually move around while we sleep. Bad posture is coming from bad sitting habits, stooping over desks, in front of the monitors. Muscles getting cramped, or stretched in the wrong places.
School is especially bad for our posture and for our physique in general. Our youth is the time of physical growth and instead we taking care how our bones, ligaments, muscles grow and form, instead cultivating good habits, we spend our youth malforming our body, and promoting idle sitting instead of the love of activity and exercise. We create unhealthy individuals generation after generation. It's a scandal.
One can improve his posture during the day. People should sleep how they find it comfortable (ofc we can get used to positions), and we usually move around while we sleep. Bad posture is coming from bad sitting habits, stooping over desks, in front of the monitors. Muscles getting cramped, or stretched in the wrong places.
School is especially bad for our posture and for our physique in general. Our youth is the time of physical growth and instead we taking care how our bones, ligaments, muscles grow and form, instead cultivating good habits, we spend our youth malforming our body, and promoting idle sitting instead of the love of activity and exercise. We create unhealthy individuals generation after generation. It's a scandal.