>>9976
Understand, anon, have been...hmmm...specializing this the area of disinformation and propaganda for a long time, both on this board and previously.

You have said a lot here, in part to get it out? Difficult subject matter, hard to work with day after day. Becoming grounded helps--fresh air, rest, loving relationships. Even just a good meal or a beer.

Slowing down the rush of sensations--BREATHING helps. Is there any other way i can be of assistance, brother?