>>155039, >>155040, >>155041, >>155042, >>155043, >>155044, >>155045, >>155046, >>155047, >>155048, >>155049, >>155050
Ethan Blake @EthanBlake_LTL - Great thread and overlooked system.
I focus on fascia release regularly
- acupuncture
- massage/cranial sacral
- breathing techniques
- being in nature/sunbathing
- DMSO
- low dose psychedelics
Quote
vittorio @IterIntellectus
the most overlooked organ in your body is your fascia
it’s labeled passive but it isn’t: it contracts on its own, for hours, sometimes days.
when you stretch a tight muscle, you might be worsening the problem because you’re targeting the wrong system.
1/
https://x.com/EthanBlake_LTL/status/1935035760476029122