>>3230
>What do you mean by that? Do the higher chakras get too active? Do you start shifting into the astral?
I've been told by greys that my way of functioning is in reverse to most people. The normal is to start at balanced place and move towards "desire" and higher gravity over time as life progresses, turning the person more focused on the lower parts. But for me it's in reverse, my natural process turns me more ethereal with time, and lately I find myself drifting off more and more. The exercises taught are for for the "normal" situation where you need to compensate for going down into desire, so you have to look up. I'll learn it that way to learn the exercise, but I can't practice that way, I need to compensate by looking down instead.

> I'll do the 2x21 through the mouth as instructed
I never said to change that, I was talking about the last inhale.

>They even say it's not allowed to teach someone else after you have seen the video, the other person must watch the video themselves to learn it properly

Of course, because people will come up with some strange alternate practice and teach it with your name on it, then get hurt and you get a bad reputation. I'd do it this way too if I was him.

With most of these introductory practices I've already seen how they function so I create my own exercise program. I'm speaking from experience of these. When you do mass sessions though, you have to be firm and not let people mess around, since most aren't going to learn anything. They'll follow the instructions and pay you some money, and that's fine.

I think you're asking a bit too much about details that doesn't matter tbh. The meaning of what works isn't strictly in these things. Once you can see and feel the effect you can move beyond "instructions", but before that you should follow them. My advice is kind of meaningless before that point, but after you can see for yourself you probably don't need advice either...