>>3247
>I'm sorry about that
I don't mean that you should remember it, just saying that it's the same thing which has been talked of before, although more prior to Endchan days (2021 and earlier).

>Never kill, never fight back, never be with a woman, endure everything others do to you
There's more than that, but added later in lectures. After 2001 sometime this was released
http://en.minghui.org/html/articles/2001/6/12/11429.html
along with the doctrine of "moving beyond benevolence" where it was talked of how evil cannot be allowed to run rampant, at that point it's more benevolent to eliminate it to protect itself from harming others and itself.

Simha Kriya and other hatha yoga exercises are designed to use bodily strain to eliminate karma which produces virtue, so they work anyway, it just takes more effort if you start the exercise with no virtue to transform. Maybe if you do one full session and go through a number of painful exercises with strong willpower you can still gain that +1 gong particle. Qi Gong doesn't included the "effort" element in the exercise itself, it's divided into daily cultivation, Xiu (xinxing improvement in daily life) and exercises Lian, making up the term Xiulian (probably 秀蓮 but not 100% those are the letters). Virtue and Karma are the terms De 德 and Ye 業, same "De" as in as in Dao De Ying 道德經.