>>9727
I suggest you focus on a more "realistic" and braggable goal in order to learn how to strive towards a thing long-term enough to attain unto about 1000 hours in thus (basic competency or smth). Internally, it helps to develop self-awareness & daily accountability through a consistent habit of meditation. You can also use this to increase your attention span to use magic each day for longer (though Magic 101 suggests but 12 min.), and fix your mental health since focus is happiness (distraction is unhappiness). Now comes the unfortunate reality (at least from my experience) of the development of psychical abilities.
There was once a man by the name of Tsukahara Bokuden who was born in the year 1488, a bright & intuitive fellow as early as 14 years of age, and is said to have spent 1,000 days praying & meditating at the Kashima shrine to gain enlightenment. During this period, he spoke to no one & subsisted solely on a diet of grains. There is a a quick way to attain unto enligtenment, but I do not have the funds to visit a shrine or a monastery for 1,000 days.
From my personal experience, using a specific mudra & visualization prescribed from High Priestess Maxine Dietrich strengthens the third eye chakra much like how bench press makes you better at bench press. You're asking me how to attain unto 1/2/3/4 or 2/3/4/5, and I have absolutely no idea. I just know that there is that one method using that specific secret mudra & accurate visualization which makes visual hallucinations more frequent & vivid, and the secondary method, which involves the use of a mantra to invite a small astral being into whatever specific chakra in order to live off of your life essence in return for working that specific chakra so you don't have to meditate 6 million hours every day & only expect mediocre results if you were to spend the same amount of time on your astral body as a professional bodybuilder would spend on his body (which if natty, results in mediocre results).
You probably don't know anything about metaphysics & have never picked up a pdf file in your life; I don't suggest using mantras at all, or maybe if you have actually gone outside & become a member of a physical religion which is powerful enough to reverse any damage you do to yourself, and I do not suggest using the high level sanskrit mantras, as using one resulted in me becoming possessed. :3