Bear
09/26/2023 (Tue) 16:22
No.2088
del
>>2084>lunge is good exercise for leg day but if you can do this much, not easy is a bit of understatementWhat do you mean here? Are you saying I should be able to do more or are you saying 15x3 isn't easy for you? I never did lunges before in my life so I have no point of reference.
My goal is 3x20 and I can do it now but it's like I would have to cheat or go really slow so I'm working my way up. I'm losing weight too so that'll help.