Bear 09/26/2023 (Tue) 16:22 No.2088 del
>>2084

>lunge is good exercise for leg day but if you can do this much, not easy is a bit of understatement

What do you mean here? Are you saying I should be able to do more or are you saying 15x3 isn't easy for you? I never did lunges before in my life so I have no point of reference.

My goal is 3x20 and I can do it now but it's like I would have to cheat or go really slow so I'm working my way up. I'm losing weight too so that'll help.