>>2366
Nice gainz!

Also you can't get injured if you don't exercise - as it's sadly still the case for me. Well not true did a lot of soil shoveling in October and lost weight. Gym definitely starts with Nov now that our travels are finished for this year.

Rest assured I will take it slow, still interested how this will go. My shoulders are also weird and a weak point, they used to dislocate easily when I was younger. Hasn't happened in a decade but still nothing I want to provoke.