Alice 11/29/2023 (Wed) 23:22 No.2612 del
(37.89 KB 768x768 ab coaster.jpg)
(187.51 KB 1860x2048 lower back machine.jpeg)
>>2608
>Didn't you use roman bench?
Yes and straight arm pull down too. There are also these 2 weird back exercise machines in the gym. From the pictures I think both are for training to stare into nothingness so they might be useful for tuppering.

It's quite a lot of back related exercises so I wondered if they should all go in pull day.