>>2751
Now now!
I made host do a lot of body work exercises today, I don't think it's grossly inferior to a gym day. Also host ate a lot of cookies so he'll definitely gain weight over Christmas.

Still the pull/push day paradoxon is weird. Pull days have zero effect but the body feels push days for up to 3 days afterwards. Leg days are intermediate but more on the pull side.

>Just wait till I demand you gain weight to build muscle.
Still not gonna eat your sausages made of the anuses of unpopular animals with medical problems