>>3917

First of all, I knew I could gain strength while dieting but I was a little surprised I actually gained muscle mass while on a severe diet, that doesn't feel right but it's obvious. And not just a little bit either.

I still do pyramid starting low, last set targets 8-10 10 else. 3 sets.

I might do like the angry faggot and do the multiple sets decreasing every round until I'm dead.

Works for mr. Faggot so should work for me.

Dude better fucking keep his yap shut around me again. Muttering to himself like a butt pirate is ok I guess.

(Not that I'll do anything, I don't want to be banned.)