Slowly improving again after the summer disaster. Still far from where we were in spring.
>>7709 I tried to get an idea how many kcal host eats per day, since we never counted calories.
Surprisingly, the breakfast smoothie amounts to about 900 kcal due to oat flakes, while dinner is only about 1000. I'd say it's 2000 kcal on average. Mr. AI bot said that based on hosts stats he'd have a resting energy expenditure of 1600 kcal/day and with moderate work about 2500 kcal/day. That seems excessive. I don't think we eat 2500 on average. More like 2000 as I had imagined. Also 1600 kcal just for doing nothing?
Since 2 hosts fit inside a muscular Bear, he should have a resting energy demand that exceeds the 1800 kcal he eats. AI says a bear needs 3000 kcal with moderate exercise - which seems more than reasonable if my host needs 2500. Where's the mistake here? Host did lose weight fast while only eating 800 kcal a day as an experiment, but I can't imagine he'd lose weight from 2000, which according to this calculation wold still yield an energy deficit of 500 kcal.