>>7843 >myths Who except from some influences pushes those? Ofc it's nonsense! Turning to YT for any sort of health advice is short of listening to advice from 4chan. Both commonly results in ending up looking stupid, being dead - or both.
> did have diarrhea every time I did ADOMAD, not a lot but it needs to be mentioned Yes, please continue to mention your diarrhea. If possible also illustrate it with photos.
>strong independent bear who needs no water Pls no. Even if you release metabolic water from fat, this isn't nearly enough to wash out all the crap that gets metabolized. Kidney stones send their regards. Plus you already have low blood pressure.
