09/22/2025 (Mon) 17:55
No.
9147
del
>Experts say including more of this in your diet can help you live a longer, healthier life
Recent research suggests that polyphenols, present in everything from berries to dark chocolate, could have geroprotective effects.
https://www.independent.co.uk/health-and-fitness/polyphenols-benefits-and-anti-ageing-effects-b2831125.html