>>708060
>do something like volunteering or a tafe course to get out of the house
Do. It is a good idea.
Also I suggest taking walks, especially if there is woods available. Check where are tourist trails and plan a small round. That other fella, who posted photos of his hike enjoyed it too.

If it was me I also told them they are the ones who failed as parents and I have to pick up the pieces. I would do that course, volunteering, and walk stuff ofc, but would push back, and show I do my own decisions.