>>76756
Dry+Water only fasting is true fasting you are calling others hyper-consumerists whilst telling others to consoom. Hypocritical of you. You must be an Indian and that's why people banned you; nobody wants to hear anything what a literal and a mental Dalit has to say on dietary practices regarding health. If you want true rejuvenation and hormonal boost? Eat eggs and drink whole milk; as much as you can and more than you think you need. This is akin to kick-starting your hormones again and basically "natural testosterone replacement therapy recovery diet." Obviously once you start to feel good on this alone add in rice and 1-2kg meat daily on top and reduce some of the eggs and milk.