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juicefasting Anonymous 04/13/2026 (Mon) 19:28 [Preview] No. 76756
tldr regeneration

anyone wants to hear about juice fasting? for many years i have been banned for talking about it on various imageboards, only in recent years it has somewhat relaxed.

today has been the first day of what likely is going to be a 40 day juice fast for me. don't confuse this with what most religious people call fasting, those bitches consider it fasting when they only eat in the evening. that's very weak, the religious people are very pampered weak consumers, the kind of people who choose to use the elevator when stairs are available. there are only a few of the strictest religious fanatics who do really hard fasting respectably; stair users.

for me this means i don't eat, i don't drink, all i consume is the fresh juice of fruits. i buy the fruit, wash them, prepare them and then i throw them in the slow juicer. i make the juice fresh. fresh living juice, not this pasteurized dead bullshit from the store. pic related, it is the juicer that i use. it is exceptionally easy to clean, not like the juicers that i started with many years ago.

the reason i am doing this is because juice fasting is the sweet spot for when it comes to self-healing. it is almost as healing as regular fasting with almost none of the discomfort or feeling of low energy. when enough juice is drunk in a day, even weightloss can be prevented. the goal by which i measure the juice fast a success is if i succeed in completely shitting myself empty.

i am already living very healthy so i expect it will not take 40 days but according to legend (which i have reason to believe is valid after years of doing my own experimentation) when the average person does what i do, DESPITE NOT ADDING ANY SOLIDS, SOLIDS WILL CONTINUE TO COME OUT FOR 40 DAYS. the bowel of the average person is so "caked" with undigested matter that the intended function of absorption barely works. almost everyone eats wrong, almost everyone is glued up, i intend to be one of the few who is not glued.

i am willing to answer your questions if you have any.


Anonymous 04/13/2026 (Mon) 19:31 [Preview] No.76757 del
i have a few things to share if anyone is interested. this i believe to be the number one best information on health ever.

it is a story from the old tao told by an italian history professor that meets the brutal common expectation of health with a less flashy way to reasonably achieve it.


Anonymous 04/13/2026 (Mon) 21:11 [Preview] No.76760 del
>>76756
Know a couple of people who do it and have done this for years, supposedly juicing is the best way for your body to absorb vitamins and nutrients, far better absorption rate than eating healthy foods or taking supplements. If you want to use veggies for full potential just juice them and you get maximum effective dosage without adding on weight. The downside is the cost of buying all the fruits and vegetables to make these smoothies which can be expensive.


Anonymous 04/13/2026 (Mon) 23:02 [Preview] No.76761 del
>>76760
>far better absorption rate than eating healthy foods or taking supplements

not only that, it also reduces the current buildup of (what some recently started to call) biofilm (i call it glue) so it literally washes the gi tract, improving the absorption of everything (until it is glued again i guess).

i have this theory that the absorption of some people is glued so shut, that they get all their energy from their coca cola and their gi tract is just a decorative tube getting rid of their bad decisions slowly and painfully...

>without adding on weight
yeah if people knew what an incredible tool for weightloss it was, they'd just juicefast their excess weight away with confidence.

>The downside is the cost of buying

i expected it to be expensive but it doesn't have to be. i buy a 2kg bag of apples for 2,30€, that's as cheap as juice from a box, maybe 10% more expensive. buying what is currently in season helps.

the reason i started today is because grapes are very cheap now. 500g is 1,70€ for good quality. i juice about 5 packages so 5*1,70€=8,50€ for a days worth of food. that is how much 1 takeout meal costs here. it is not as cheap as ramen and rice but not more expensive then convenience food.

i prepare all my food myself and never buy takeout or restaurant.

bread, rice, pasta or potato are cheaper to eat but they are also glue...


Anonymous 04/13/2026 (Mon) 23:35 [Preview] No.76762 del
one thing i did differently this time is that i have been eating raw for about a month. specifically 99% of what i have been eating was
>banana
>orange
>grapes
>grapefruit
>strawberries
>cucumber
>bell pepper
>onion
>herbs
>aloe vera
>cashews
>sesame paste

that's in itself already enough to throw me into detox. so basically a running start.

most notable detox symptom i am experiencing is tongue coating. white layer of material keeeps oozing out of my tongue and i brush it off 4 times a day because it hurts. also headache, moodswings, thick boogers, dandruff, irritability, social batteries completely depleted.

meanwhile high concentration, infinite energy, when i go running (which i have not done in over a year) i quickly run out of energy but it takes seconds to recover and i can keep going.

first time i experienced the high energy it completely intimidated me and i did not know how to handle it. i still feel like a novice in wielding this much energy, i still feel like i am not doing it right.


Anonymous 04/14/2026 (Tue) 06:43 [Preview] No.76767 del
>>76756
> many years i have been banned for talking about it on various imageboards
I find this hard to believe.


Anonymous 04/14/2026 (Tue) 09:50 [Preview] No.76773 del
>>76767
>I find this hard to believe.

back when i found about about this kind of stuff (juicefasting/fruitfasting/lymphatic system/detoxification) the 'people' on imageboard were hostile about it. who knows whether this were actual people or internet soldiers / bots that the pharmaceutical industry paid to squash alternative narratives but you know it wouldn't be far off given what has been whistleblewn. you know that 4chan was a honeypot and i assume so were the dirty places i hung out at, you know ghislane maxwell was a reddit supermod and the stranglehold of just blindly trusting doctors and medical industry was stronger then it was today. covid did not happen and there was not this big reason to wonder whether the people in labcoats were as good of guys that they were made to look like.

on top of that people on imageboards were generally depressed so when they read about someone who wrote that he did good, nobody wanted to hear about it. i would write how i would feel better every day and find out all this interesting stuff that is different about a body that is healthy¹ and that basically people eat wrong and inevitably get sick because of it. imagine being spiteful and malevolent, cursing at everything and then comes along this beacon of light trying to inform you about a way better way to live life that includes you doing something wrong. did they listen or even gave the idea a fair hearing? no they bullied, insulted and ridiculed me, derailed and deleted my threads and banned me because i said bread, pasta and cheese were bad and being healthy was possible 🤷🏻‍♂️

¹like increased sense of smell because of drained sinuses resulting in superhuman smelling and the realization that cities smell so bad your nose would hurt if it did were to function at intended capacity, creating demand for the question whether the strong intended nose ability of the human is actually desirable


Anonymous 04/14/2026 (Tue) 12:35 [Preview] No.76775 del
>>76767
I don't. I cannot tell you how many times "anons" wanted my speech censored over the years on average image boards. The average image board glows so hard it can blind people.

>>76773
Same with me. 4chan is the worst of them all, a glowing honeypot. However even other alternatives like 8chan were absolutely fucking horrible and full of glow in the dark niggers.


Anonymous 04/14/2026 (Tue) 16:18 [Preview] No.76777 del
>>76775
>The average image board glows so hard it can blind people.

there are quite a lot of jobs that every non-booklicking human would agree have no right to exist in a democracy and i think after covid the average person got smarter in at least somewhat understanding the game that is being played. majority of people are still far away from understanding the secret war that is waged by the rich people but i think it is getting better. if technology wouldn't outpace the slow realization of the people, things might actually get better.

knowing to be a tool of evil and aiding in a secret conspiracy fucks a person up though. there is no amount of money, no therapy, no hypnosis, no drug and no brainwave that can give the corrupted what being innocent and genuinely virtuous would give them for free and their life is wasted fighting this realization; of trying the impossible attempt to 'unknow' the inferiority of being a puppet.


Anonymous 04/14/2026 (Tue) 16:27 [Preview] No.76778 del
>>76756
Dry+Water only fasting is true fasting you are calling others hyper-consumerists whilst telling others to consoom. Hypocritical of you. You must be an Indian and that's why people banned you; nobody wants to hear anything what a literal and a mental Dalit has to say on dietary practices regarding health. If you want true rejuvenation and hormonal boost? Eat eggs and drink whole milk; as much as you can and more than you think you need. This is akin to kick-starting your hormones again and basically "natural testosterone replacement therapy recovery diet." Obviously once you start to feel good on this alone add in rice and 1-2kg meat daily on top and reduce some of the eggs and milk.


day 2 Anonymous 04/14/2026 (Tue) 16:32 [Preview] No.76779 del
i laugh at this mene. completely clueless 🤣

just today i ran to the library. literally ran so that i sweat. i try to sweat a little every day. naturopaths call the skin the largest eliminative organ. sweat is what allows the kicking stuff out of the skin. with sweat stuff can ooze out.

when i ran over a busy plaza i slipped and fell hard but because i am healthy and know how to fall, nothing happened no injury beyond a small scratch the size of the smallest coin. people around were shocked and worried but before they could make a scene, i quickly got up again and ran on and i am way older then this silly hoe; i call her a copilot of her own body.

today is day 2. my tongue had a pimple on the side and that hurt. i made tongue and jaw exercise as to 'pump' the whole head to get the metabolic waste to drain away, which is the only thing that really can hurt. the lymphatic system is a river that unfortunately does not have a dedicated pump the way the blood system has the heart. all the muscles are the pump and you can pump then whenever you want. whenever i have i have a little ache or pain, i check which are the nearest muscles and i flex them a lot for 2 minutes as to gently transport the acids away from were it hurts and then in the evening if it still hurts i do it again and usually that is enough to get rid of all little things.


Anonymous 04/14/2026 (Tue) 16:41 [Preview] No.76780 del
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>>76778
>Dry+Water only fasting is true fasting

can you fast for 40, 60 or even 90 days? i don't think you can because at some point you would starve. someone nasty and glued-up like you with a literal stick in the ass would probably have to go for 100 days you can't NOT eat for 100 days.

you don't understand the human digestion. you only understand how to turn the gastro-intestinal tract into a stagnant paradise for parasites, you are the complicit host, inviting all the little animals inside your internal zoo. there is a party in your ass, and everyone is invited.


Anonymous 04/14/2026 (Tue) 16:45 [Preview] No.76781 del
>>76780
That was never a question on any of the topics; you never prefaced the amount of time one should fast. Obviously Jesus fasted on 40 days because of Manna (mana) from heaven provided by God. Dalits are always going to cry when found out and move the goalpost. You are replaceable like dirt and add nothing to humanity; This is how west thinks about you truly. I'm just saying how it is.


Anonymous 04/14/2026 (Tue) 17:14 [Preview] No.76782 del
>>76756
They banned this guy because people literally died doing this btw


Anonymous 04/14/2026 (Tue) 17:16 [Preview] No.76783 del
>>76782
I think it was snake juice fasting guy not OP but yeah prolonged fasting past 3 days is not recommended by anyone who knows science. At that point you are basically struggling to move especially if you are old. When I was young I could easily get to 30+ hours of no-sleep straight a few days a month but now? I can't do half. RIP.


Anonymous 04/14/2026 (Tue) 17:21 [Preview] No.76784 del
>>76781
>That was never a question on any of the topics; you never prefaced the amount of time one should fast.

was the op too long for you and that is why you didn't read it or why didn't you read it?


Anonymous 04/14/2026 (Tue) 17:26 [Preview] No.76786 del
>>76782
>They banned this guy because people literally died doing this btw

what's the death rate of chemotherapy?


Anonymous 04/14/2026 (Tue) 17:29 [Preview] No.76787 del
>>76783
>snake juice fasting guy

snake juice? i never heard this term before. i doubt snakes can be juiced.

>I can't do half. RIP.
there are 80 year olds that still skate.


Anonymous 04/14/2026 (Tue) 17:44 [Preview] No.76788 del
>>76787
My physical is better with better physique, cardio and strength otherwise just can't autism no-sleep max these days. That being said skating only requires good coordination and agility which is the easiest athletics to maintain long-term. Snake Diet/Juice is basically the weirdo that got banned off of youtube telling fatties to diet with it and it got extremely mad. Basically its just the liquids people get injected into their veins when in a hospital bed and they are told to not move about; but in a drink form. LMAO.


Anonymous 04/14/2026 (Tue) 18:05 [Preview] No.76790 del
>>76788
>My physical is better with better physique, cardio and strength otherwise just can't autism no-sleep max these days.

i guess there is kind of an age-related language barrier and i am not quite sure what you tried to say there. my guess is you have trouble sleeping unless you exhaust yourself and then something about autism.

>That being said skating only requires good coordination and agility which is the easiest athletics to maintain long-term.
i'd even go as low as to say all it really needs is for you to wear protection long enough until you understand the physics of movement enough to always know what to do on how to minimize fall damage. one bad fall can ruin your health but once you know how to make the best of every fall and save yourself, the odds of injury get lower and lower and all skating does is give to you. it is the fountain of youth, i intend to keep skating into old age. it is excellent for lymphatic health, gets you out in the sun, it is also a way for men to dance in public without being gay. physical expression is something +90% of people could benefit enormously from. or how you would say AUTISM MAX AUTISM MAX!

>Snake Diet/Juice is basically the weirdo that got banned off of youtube telling fatties to diet with it and it got extremely mad. Basically its just the liquids people get injected into their veins when in a hospital bed and they are told to not move about; but in a drink form. LMAO.
sounds strange, i'll keep an eye out for this. i don't like when people go to extremes to solve very common and widely understood problems without even exhausting the harmless options.

the problem with fatties is they have been infected with irresponsibility and unconsciousness. it is like a psychological virus they get from wanting to remain children and remain in denial of reality. some kids questioned whether there was a santa clauss and others were so eager to get presents, they did not bother to think about it.


Anonymous 04/14/2026 (Tue) 18:14 [Preview] No.76791 del
>>76790
>For men to dance in public...
Just do capoeira, combat sports or just know actually go do Tango/Other trad dancing if your country has a scene. (If the goal is to get on with a chick or to show off go do that. Its never gay to dance legitimately but calling something like Skating dancing is gay as an excuse to skate. Just do what you want.) Most people my age and older were too cool for dancing however so we did martial arts and full contact sports instead if we wanted to look tough and cool for the chicks. (Unless we were built with genetics for bodybuilding we did that.)


Anonymous 04/14/2026 (Tue) 21:02 [Preview] No.76805 del
(11.90 MB 640x360 jmk freeskates.mp4)
>>76791
>Just do capoeira,

i guess capoeira is one of the more interesting options that really does have physical expression elements to it.

>or just know actually go do Tango/Other trad dancing if your country has a scene.

dancing these strict styles probably has it's advantages too but what i mean in physical expression is broader.

>but calling something like Skating dancing is gay as an excuse to skate.

you don't get it, the unconscious parts of yourself yearn for artistic expression, for physical play, for you experimenting with your body and never stop refining your motion process. skating is the total imersion into piloting your human vehicle and you keep learning little stuff, like how much you can trust gravity within a motion or rotation. in the gym you might get stronger, in the combat sports dojo you might learn to improve your kick but those skills don't transfer over to every other aspect of your life. they don't necessarily have it in them to show you how to move with grace or elegance or physical humor. fighting is learned primarily to satisfy petty survival worries, it is usually learned for all the wrong reasons.

>Most people my age and older were too cool for dancing
yeah when i was young people were like that too, this is the culture fucking people up and leaving healthy people with no choice but to reject mainstream culture.

>if we wanted to look tough and cool for the chicks.
i am sure tough guys and fighters get their fair share of attention too when they do something on command but when women see you make complicated movements nobody else can do they go crazier. a fighter has to do a handstand effortlessly and it will never look as cool as what a skater does.


Anonymous 04/15/2026 (Wed) 03:28 [Preview] No.76810 del
>>76775
I suppose you’re right to some extent. Especially considering that Epstein basically had m00t create /pol/. Stranger things have happened, amirite? Anyways, thanks for the info op, dunno if I’ll ever do anything with it because I don’t have the means.



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