i'm actually cheating now. it is still the evening of day 6 and i have made a soup from
>instant vegetable stock
>herbs and spices
>onion (which i poured the boiling water over so it is not even raw anymore)
>fresh pressed garlic
>an entire bunch of cilantro

originally i wanted to juice the cilantro but today i had this moment when i was walking in the park where just these wild herbs smelled so delicious to me. i felt drawn to them, they called me, i almost bit into them. just a random meadow in the park with wild grasses and they smelled so garlicy and delicious to me.

i purposefully wanted to take it more easy this time after doing all the hardcore juice fasting and leave space for little hunches and cravings like that this time.

what does consitute cheating is that i am eating cooked food (well semi-cooked): the onion. but even though it is a mild onion, currently i am so sensitive that the onion and garlic raw would have been too much. this will also be the first time since completely swearing of cooked food (which i did about a month before i started the fast) that i have eaten something cooked. yes this will slow down my progress but already feel like i am 90% empty. my last two poops were only like 15% and today only 5% or a full sized poop.