day 11 fast ended today

it is still too cold here. sustaining myself in the most cooling way feels out of place so i cut it short. was a good fast though, i didn't bother weighing myself before and after, this was vibe fasting. i succeeded in including water first thing in the morning, the sunbathing and more exercise and i am still in the midst of the clarity of mind that i get from fasting. in general i am not sweating enough. normal eating feels very cloudy in the head compared, i heard it described as mindfog. i may have said so before but i worked my stupid job way faster and better.

i ate strawberries today and i made a dip (from mostly herbs, spices onion and nuts/seeds) which i ate with raw cucumber and bell pepper. damn the cucumber is a tasty treat! organic cucumbers were on sale so i bought 5. some people consider cucumber something like a entré or a salad but for me it is the most important part of the meal 🤣