Bert 10/17/2026 (Sat) 19:46 No.127973 del
>>127972
My winter season """"training plan""" involves doing three type of rides:
>finding a climb and going full gas (maybe twice if it's shorter)
>a race, but not a flat one
>z2 spin

and one week of doing only vo2max efforts to please the finbert

that's about it