Bert 06/18/2025 (Wed) 10:20 No.18827 del
>>18826
Yup, just some easy wattage but with a jersey and a winter jersey and no fans to get the body really overheated. I'm not a big fan, but at the nationals last weekend I understood just how much of a heatlet I am (felt like I lost 30-40W of FTP over a couple hours despite drinking and fueling like a madman, it was 26 degrees and sunny) and I want to train to tolerate it. And heat training has lots of benefits even if you want to perform in the cold.