Bert
06/21/2025 (Sat) 16:47
No.19704
del
06/21/2025 (Sat) 16:47
No.19704
del
>>19701
I just look at the nutritional info. Rice and pasta are about 75g per 100g (dry), the bread I eat is around 50g per 100g, juice is around 120g per litre, chocolate milk 80g per litre, jam around 50g per 100g, a banana has some 20-25g. It's very easy to compute after doing it for so long. Same for total kcal
I just look at the nutritional info. Rice and pasta are about 75g per 100g (dry), the bread I eat is around 50g per 100g, juice is around 120g per litre, chocolate milk 80g per litre, jam around 50g per 100g, a banana has some 20-25g. It's very easy to compute after doing it for so long. Same for total kcal