Bert
12/01/2025 (Mon) 10:57
No.54833
del
12/01/2025 (Mon) 10:57
No.54833
del
>>54831
Kolie from Empirical Cycling talks how he started out as a 1200W sprinter and managed to improve about 100W per season by focusing on dedicated sprint training and gym. His best numbers are in the low 2000W's I think, transitioned into a track sprinter because he wasn't good aerobically.
Kolie from Empirical Cycling talks how he started out as a 1200W sprinter and managed to improve about 100W per season by focusing on dedicated sprint training and gym. His best numbers are in the low 2000W's I think, transitioned into a track sprinter because he wasn't good aerobically.