Bert
12/08/2025 (Mon) 10:33
No.55477
del
12/08/2025 (Mon) 10:33
No.55477
del
>>55473
No but for many around 3.5-4.5w/kg is a limit simply from vo2max genetics and not being able to train enough volume because of life reasons.
For me it seems like life is getting in the way of training. Daughter has hand,foot and mouth disease, and I've probably caught it as well since I am now running a fever. Hoping it won't turn severe, I have heard from other parents that HFMD can be pretty nasty (not being able to eat at all due to painful spots in the mouth/throat, nails falling off etc). Luckily daughter isn't too much affected so maybe it'll be mild for me as well.
No but for many around 3.5-4.5w/kg is a limit simply from vo2max genetics and not being able to train enough volume because of life reasons.
For me it seems like life is getting in the way of training. Daughter has hand,foot and mouth disease, and I've probably caught it as well since I am now running a fever. Hoping it won't turn severe, I have heard from other parents that HFMD can be pretty nasty (not being able to eat at all due to painful spots in the mouth/throat, nails falling off etc). Luckily daughter isn't too much affected so maybe it'll be mild for me as well.