Bert
12/27/2025 (Sat) 17:22
No.57447
del
12/27/2025 (Sat) 17:22
No.57447
del
>>57446
I'm keeping RPE pretty low on purpose so as not to interfere with the riding, but I think I could do a 180kg single in the deadlift, maybe 130kg in the squat. As for upper body, I did 5x75kg bench a couple months back with a couple reps in reserve, so maybe 1x85-90kg. Pretty t-rex to be honest.
I'm keeping RPE pretty low on purpose so as not to interfere with the riding, but I think I could do a 180kg single in the deadlift, maybe 130kg in the squat. As for upper body, I did 5x75kg bench a couple months back with a couple reps in reserve, so maybe 1x85-90kg. Pretty t-rex to be honest.