Bert
01/01/2026 (Thu) 15:21
No.58024
del
>>58023
Without ERG I do routes on mywhoosh which has the jebels or other climbs similar to how zwift has the alpe etc, then I just hammer it on feel doing whatever intervals I enjoy from 20 min to 1h.
When I don't feel like doing that I use ERG and just adjust the intensity based on how the first minutes feel of the interval
Without ERG I do routes on mywhoosh which has the jebels or other climbs similar to how zwift has the alpe etc, then I just hammer it on feel doing whatever intervals I enjoy from 20 min to 1h.
When I don't feel like doing that I use ERG and just adjust the intensity based on how the first minutes feel of the interval