Bert
01/06/2026 (Tue) 20:43
No.58655
del
01/06/2026 (Tue) 20:43
No.58655
del
>>58653
Yes, I said I r*pe on average 6-10 hours a week and the plans has easier weeks with 7 hours up to weeks with 9 hours
It really only consists of 2 days a week of intensity. I know it's a bad idea to do 3 to 4 days a week of intensity but I am afraid I will continue to do it anyway.
Yes, I said I r*pe on average 6-10 hours a week and the plans has easier weeks with 7 hours up to weeks with 9 hours
It really only consists of 2 days a week of intensity. I know it's a bad idea to do 3 to 4 days a week of intensity but I am afraid I will continue to do it anyway.