Bert 04/02/2026 (Thu) 12:50 No.75370 del
(179.09 KB 500x499 1714540423656170.png)
>>75365
just checked, there is not a single zwift vo2max workout with intervals longer than 3mins. - I am completely new to this, if I go for lets say 5 minute intervals, what % of the ftp should that be at?