>>1269
>you dont usually lose mass just because you havent worked out for 2 weeks
Yea but you're also starving yourself so that's not usual.
>Simplest solution is probably just that my self-criticism is firing louder than usual
Maybe, I mean I have days where I just feel fat because of the energy levels being down and stuff.
It's just hard to say since I've never been able to go really low on bf%, I assume it's really really hard though.