01/01/2020 (Wed) 20:06:29
I havent fapped or fornicated in 2 years.
my new goal is sleeping 6 hours,from 6 to4 (this is a vedic yoga routine)
I sleep 9-11 hours,its awful.
im considering cutting vidya and limiting anime.
I already do sports and my diet is ok.
anything else I should do to power-up my life?
ive been reading tim ferris's books