Anonymous 07/20/2020 (Mon) 22:33:34 Id: ffc153 No.81387 del
>but it's been hard trying to get back to a normal and disciplined routine. However, I did started to do cold showers a month ago and I've been liking it thus far and sticking to it since.

It's okay. If you fall off, just do it again. and you'll be better at it than last time