>>6306
>I tried something yesterday but I'm not really sure of it worked.
Sounds like it worked to me.
>Typically it's just affirmations on certain things and them kind of telling me certain things like my path (don't hyperfocus on fighting games too much since it'll turn into the negative kind of distraction, etc.).
>So mostly they have just been getting me to shift/change some of my other habits around and talking to me about that recently
It takes time till the affirmations become stronger. Your "inner voice" needs to "flush out" all your negative habits but no worries your sisters are helping with that. You just have to get comfortable with the new/old (You) and with the fact that your voice/affirmations have power over your mind and reality.
>I just sat in my chair and meditated for a bit
Also that is the start. You did well. This is the mainstream pic about how you can advance the poses as they feel comfortable. (No I did not do Seiza my legs are too long for that nor I know anyone doing that. That is a thing for women. You can skip that)