Bear 07/22/2023 (Sat) 03:31 No.1514 del
(37.84 KB 177x289 carnivore.png)
I'm considering a carnivore diet just for fun. Also for my workout routine, I'm going to need a lot of protein so it meshes well. When I did this last time, my bodyfat was the lowest it ever was. I did it for a year last time or so and I got down to something like 15%? I can't remember other than I could see my ribs and it wasn't really a good look imo.

Anyway 6 months could be a fun time, I'm interested in how a lack of carbs would affect my workout, I don't think I was working out as hard during the last time. Probably starting in August. We'll see how it goes, I might change my mind or just allow some veg and fruit as well, but sugars would be out other than in milk I guess since dairy is allowed.

I do remember that like milk was so sweet on the diet it was like cheating. I also liked drinking cream. It wasn't as bad as you think. I did eat a lot of sausage and cheese which isn't the best for you being so highly processed and I can't trust companies nowadays.