Bear 04/20/2023 (Thu) 21:19 No.440 del
>>439

If the aspect ratio of that picture is correct then no, boy's got a set of wings I never had. Mine were like half that span ratio chest, abs, arms look right my shoulder caps always looked anemic, my legs also never got really defined but they were strong af like north of half a ton on leg press. I was maybe between 10-12% bodyfat at 200 lbs at my peak doing 3 hour workouts. Less than that and you're sick dude, like I couldn't. And usually I'm between 15-20 but 25 say December 2020 bc no gym time and no aero. So like October 2022, I was 200 and probably 17% ish but today I'm like probably over 20 at 204 because I've been slacking like a slob. Just busy with bullshit and disgusted in myself. I can really see it in the abs, if I'm not seeing that 6 pack then I am ashamed.

Summer, summer I'm heading down to 195 again, will definitely be below 20% at the least but really who cares anymore... (i do).