Metallica - Sad but true
https://youtube.com/watch?v=TpohVYomw2o [Embed]

Nightcore - Make me real
https://youtube.com/watch?v=0RxxwPIVDUY [Embed]

Foggy - Come into my dreams
https://youtube.com/watch?v=RjGr_0GG05g [Embed]

Ja, ich bin der, den ihr als Bär kennt, und ich möchte den Deutschen das Menschenrecht zurückbringen. Sie scheinen ihren Weg verloren zu haben, also los geht's.

Please forgive my German because this is Google not any skill of my own, I'm sure some hillarity will occur since when I typed in Bear I got Tragen, which is obviously the wrong kind of Bear.

Machen Sie Deutschland Wieder Großartig!

Mostly ghetto ebonics songs, redneck only in america memes and the most cringe homo/woke shit bc America does it best my [N WORD].

Let's begin with a lovely song that is a heartfelt tale of a man and the love he shares with his chums.

https://youtube.com/watch?v=1PjGL2qBUEY [Embed]

Tulpa sex is the best sex ever. Your dick can only be rubbed so many times before getting raw. And then theres that darn refractory where no matter how much you beat it you can't cum for a while. Getting off just gets harder and harder each time. And you're scaring your dick if you do it too hard.

But with tulpas you can cum buckets. You can trick your brain into getting you that sex high with your dick not even shooting a load, again and again. I just have to concentrate and mild orgasm after mild orgasm no tulpa even needed through what I learned through tulpamancy and controlling my mind.

But when my tulpa is involved, its amazing. And group tulpa sex can be so intense its over whelming, feeling every last hole pounded by horse cocks and my hands rubbing more dicks between them.

Having my own tulpa harem and watching my tulpas fuck each other and share with me their orgasms. my tulpas can take any form I want from giant horses to the youngest of loli, to the wildest sex monstrosities imaginable.

Nothing compares to constant orgasms, even as a male you can get from tulpas.

Fall in love with someone or somepony but can't be with them? Make a tulpa that looks like them, make 5. And fuck your heart out,

Everything about gardening and growing vegetables and fruit with your tupper, be it in wonderland or IRL

Yo, Imma give you my take on the three day workout. This workout is meant to be three successive days, no break. The maximum gain will be a 5-day cycle 3 on, 2 off but at minimum a 7-day cycle. With 4 days off you will still gain up to a plateau, you will be strong, you will look good, but forget getting ultra low-bodyfat or swol proportions on this one. Keep in mind also that it's going to take a lot of time to do it right, if you rush, you'll be lucky to maintain.

Each workout will be at minimum an hour but if you really take your time and add a good hour cardio on the end it can easily reach 3 hours. I will do these Fri-Sat-Sun mornings it's the only time I have and the gym is a little less busy assuming you get in before 5, late-mid morning if you pick a time when it's rushing you're wasting your time, don't bother. Your gym may vary but typically there's a morning crowd and an evening crew and so avoid those times.

It's way better than it was 4 years ago but the crowd is more spread out.

1. I highly recommend 3 sets of 10, it's a good balance and will avoid most injuries. You're stupid to max less than 5 reps and you'll look like a swimmer of you go 15+. You want to look as good as much as you want to be strong so I do at bare minimum 8 for the last set or there's too much weight and if 10 is easy on the last set add more.

2. You gotta stretch for each exercise, if you're going for endurance than no, but that means you like to look like a grey alien. Strech so you don't pull.

3. One minute between sets, there's no rush. Tell those bitches who are pressing you to finish up that 'you're almost done'. Those fuckups want to work in, tell them 'you're almost done' because they'll have a 5 minute workout without stopping right in the middle of your sets. Mother fucking assholes, especially women.

4. If you need a spotter, it's too much weight. You're not going for Mr Olympia and let's face it, you don't have a workout buddy so just be cool and don't push so hard. You're going for 8 reps minimum so you don't need a spotter. Also fuck burpies, dead lifts, squats, and bar bench press, they're killers man and entirely unnecessary. Don't be gay and don't be a spaz.

5. Proper form always even if it means less weight, this will also avoid injuries. Don't go viral on some bitch's insta under the title "bad form loser". They should really outlaw pictures and videos in the gym.

6. This will take a good 6-12 months religiously to go from a zero to a hero. Believe me girls will start coming up to you like you won't believe.

Here we go again.

What happened in Tupperland today?

This document represents the added and changed rules for this campaign:

>>3440

I will update with a new rev and notify you here instead of clogging up the other threads in the future.

https://cryptpad.dismail.de/teams/

I couldn't upload it here for some reason so I uploaded it there.