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Best Standing Dumbbell Chest & Shoulder Exercises for Mass Anonymous 01/18/2023 (Wed) 14:54 [Preview] No. 45075 [Reply] [Last 50 Posts]
hey I was wondering if anyone here can help me out in finding Dumbbell exercises for Chest & Shoulders that you do standing up I've hand a look and there seems to be only of what I can find ones on the floor and on the bench but I'm look for ones where you stand cos those would be better and a lot more preferable

Anonymous 01/18/2023 (Wed) 16:50 [Preview] No.45076 del
It's good to get some exercise everyday although I admit I don't do as much as I should. I do not have any gym to join around my area. The best exercise I get is when I'm working on projects around the homestead, having to carry 2x4s, 2x6s or 4x4s around the property to measure and cut, or re-filling and carrying 5 gallon water tanks to the chicken coop every so often. The feed bags are pretty heavy too. When it's nice outside I often walk to the mailbox which is around three quarters of a mile from my driveway located on a passing junction road along with a few others' who live nearby, I figure that gets me some exercise as I have to walk up and down a windy gravel road to get there and back, and yes I do feel it afterwards. Unfortunately when I moved out here a few years ago I got rid of all my exercise equipment because I already had issues with storage space. Except the trampoline, I did keep my foldable trampoline :)

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It is.
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Anonymous 01/11/2023 (Wed) 22:32 [Preview] No.45008 del

Most governments can no longer fund all their pension contracts, the government is completely bankrupt insolvent, they keep kicking the can down the road hoping no one notices and just drops dead from all these "vaccines" before it ever is revealed. Imagine working your ass off your whole life to retire off your pension then realizing you worked your ass off all your life for nothing, over a fucking corrupt governmental ponzi scheme. Imagine how fucking angry you would be, then multiply that times hundreds of millions in the same position.

.....so now you know.

Anonymous 01/12/2023 (Thu) 09:26 [Preview] No.45013 del
Don't forget the massive welfare system too along with all the subsidy to the bloated military industrial complex to keep the war industry going. None of that will help fund public pensions either. They'll have the central bank print more money to keep the pensions going but that only causes higher price inflation. At some point even the dumbest people will start to notice.

Anonymous 01/15/2023 (Sun) 04:41 [Preview] No.45028 del
One of the reasons the US is collapsing now is that Americans think that decay will be stopped by becoming Fascists and Communists. Americans think the US will be improved by expanding wars, increasing the debt, and adding more tyranny when the reason the USA is crashing is because the US has wars, is in debt, and has a police state.

Americans say that they love freedom, but then they turn around and say they need the government to give them free Obamacare, build a wall, protect the US from Yemen, wiretap their phones, arrest people for feeding the homeless, stop farmers from plowing fields, force people to get rid of dogs, ban vaping, and torture suspects.

Every country has the government it deserves.


Anonymous 01/16/2023 (Mon) 12:16 [Preview] No.45042 del
Abandon abolishmend acandidly adread. Afandom again aheightedly alas amuch apeople asunder as atoned.

Anonymous 01/16/2023 (Mon) 16:42 [Preview] No.45043 del
>One of the reasons the US is collapsing now

*is because of systemic corruption, bad leadership, crooked and compromised politicians and debt insolvency due to extremely poor decision making and lack of future planning when it comes to foreign and domestic policy.

There, fixed it for ya!!!!

Their Opinion, What They Think, Does Not Matter, Only What's True Matters. Anonymous 01/15/2023 (Sun) 19:56 [Preview] No. 45034 [Reply] [Last 50 Posts]
Imagine being one of those people who think that it's only ever 'morally' right to do something if it falls in line with what the law says (and I'm not on about Murder or Rape I'm on about the truth of the matter of something) and that's the only place where you can know on an actual fact evidence based level if it's true that it's right for you to do it.

Imagine thinking that the truth can only ever come from whatever some law people have decided to come up with on nothing more than their opinion if the rest of us should be allowed to do it, really imagine thinking that's all of what makes something true.

Anonymous 01/16/2023 (Mon) 10:07 [Preview] No.45040 del
How many people really care about the truth today? I find not too many. They're either busy living day to day just to get by or the more privileged wealthier normies blow their money on the stupidest shit and waster their time watching sports on TV. And then there is the welfare crowd who sit around all day looking at anime and playing video games, doing anything they can desperately not trying to get anything of value accomplished. No it really doesn't matter, most people are lost zombies waiting to be culled by society's vultures.

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i'm looking for a legend of zelda fan timeline; it was on a youtube video around 2019/pre2019, last i remember
its where the "hero" couldn't pick up the sword, no matter how hard he tried, he couldn't do it, ensuring Ganon's domination
it pretty much ends with the hero being both hated, and just becoming a guard / mercenary, and the world being doomed
it was a really interesting idea; if you have any leads to it, please tell me
i can't find it at all, please post any leads to it, however you can, within reason

thank you

Anonymous 01/13/2023 (Fri) 14:21 [Preview] No.45017 del
I don't know much about video games but maybe Youtube censored "removed" it for some reason?

Anonymous 01/13/2023 (Fri) 16:11 [Preview] No.45018 del
there could be a chance it was removed, knowing youtube & nintendo's copyright bullshit, hell, the creator's channel might even have been removed too
i've tried looking for it using the "before:" command, but it didn't really do much, and the search engine has been changed to be so dogshit, can't really find anything that isn't a thumbnail with a big circle, a shocked face, and a pair of tits
at this point i'm just wondering if anyone else remembers it at all

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what imageboards you guys usually visit? im very bored
20 posts and 3 images omitted.

Anonymous 01/11/2023 (Wed) 08:50 [Preview] No.45001 del
Imageboards are basically like Reddit or Quora or Twitter or some other generic social media platform where regular people spew their rubbish uninformed opinions and others read it and think they are well informed and well researched, or people argue over whose opinions are more correct and call each other names over not agreeing with one another. Only difference is in imageboards people tend to think they are special or enlightened when compared to the "normies" and there is a lot of disgusting pornography that you would not find in those "normie" sites.

Anonymous 01/11/2023 (Wed) 09:31 [Preview] No.45002 del

Traditionally the major difference between these sites and big tech companies was to enable users to post anonymously, or pseudo-anonymously at least, without imposing narratives or personal ideology (aka no censorship). I know that is a thing of the past for the most part but that was the original intention of image boards.

Anonymous 01/11/2023 (Wed) 13:20 [Preview] No.45004 del
Complaining about Jews and niggers on some obscure tranny porn forum on the internet that is used by NEETs is totally going to change the world

Anonymous 01/11/2023 (Wed) 14:04 [Preview] No.45005 del
That's what much less educated people do, but the real reason for censorship is not to prevent those with lower IQ from complaining. It's to prevent people with higher intelligence from forming dissenting opinions that challenge state-run propaganda and narratives, as well preventing higher intelligent people from coming up and creating solutions to many of these problems.

I have talked to a whole lot of intelligent people on the internet, and frankly most of those anons were censored or have abandoned image boards completely due to substantially lower intellect of the user base, increasing levels of censorship and the in-our-fucking face glowing often illuminating from our monitors when we visit these kinds of sites.

Anonymous 01/12/2023 (Thu) 02:20 [Preview] No.45011 del
Lainchan is a ghost of what it used to be

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Where in the fricking frick do my 9chan go?
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Anonymous 10/28/2022 (Fri) 04:48 [Preview] No.43221 del
Because you're shit. You're fucking trash. Shut your fucking mouth. You listen to me now. I hate you people.

Anonymous 10/28/2022 (Fri) 04:53 [Preview] No.43222 del
"Omg God on Earth? Let's mistreat him and lie about him. That will go over well. Let's disregard his words. We're stupid Millennials"

Fuck you you fucking trash. Kill yourself you fucking garbage. Take your ass out back and fucking shoot yourself you fucking refuse. You're God's refuse, the spawn of Satan who came along and fucked everything up because you're too fucked up in the head to see the truth. You're always obsessed with your own survival and "prepping" that people just want to kill you for doing so. You're too ego-tripping and lost in your own retarded brain to make the simple connections you fucking dumbass MAGA Republican retard FUCK

Anonymous 10/28/2022 (Fri) 04:55 [Preview] No.43223 del
The Jews rule you. Accept what they do to you you fucking retard shit-for-brains. You got led from one fad to another. You're garbage and trash and I want to roll you up in a diaper and kick your ass down the road with a strong Timberland boot.

Anonymous 01/08/2023 (Sun) 06:28 [Preview] No.44972 del
The elites have turned everyone into criminals, liars, hypocrites, and cowards.

The only good thing about living in a police state is that no one can take the moral high ground on anything.

Anonymous 01/11/2023 (Wed) 17:18 [Preview] No.45006 del
>you: don't be prepared for a crisis because most other lazy idiots won't REEEEEEEEEEEEE
<me: sorry but I just don't give a fuck what other lazy idiots think [keeps prepping anyway]

Got anything else to say cupcake?

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Citizenship renunciation Anonymous 09/02/2022 (Fri) 21:13 [Preview] No. 41002 [Reply] [Last 50 Posts]
How do you renounce/relinquish your citizenship in your country?
4 posts omitted.

Anonymous 12/06/2022 (Tue) 21:51 [Preview] No.44743 del
Go to a state department in your country. And be prepared to pay a lot to renounce it.

Anonymous 12/10/2022 (Sat) 04:17 [Preview] No.44770 del
The government allows you to have a little freedom and then slams the door shut and takes away everything that you have.

If this flu is so dangerous and this vaccine is so safe then why is the state forcing you to get immunized?

The government wants to kill you to keep you safe.

Your goals become fewer when you live in a police state.

When the US was a free country, you could say that you plan to go to Miami tomorrow, buy a car next week, go to college next month, and get a job next year. In a police state, your only goal is to stay alive.

Anonymous 01/11/2023 (Wed) 06:30 [Preview] No.44998 del
> your only goal is to stay alive.
wrong, your only goal is to consoome

Anonymous 01/11/2023 (Wed) 08:07 [Preview] No.45000 del
Mindless consumerism is the real problem, not markets in general. I don't have a problem with people who have wealth or hold valuable assets in possession, but people wasting away their days looking at tik tok vidoes on an iphone, buying up NTFs or collecting pokemon cards are pure cancer.

Anonymous 01/11/2023 (Wed) 09:54 [Preview] No.45003 del
Honestly in my past I have thought about doing so, but today I am glad that I did not. The reasons why? Take a good hard look and research what other countries are going through right now. Mexico is cartel land. Canada is a tyrannical shithole today. European nations are no better and facing major economic crisis. Chinese government gets away with mass murder, so forget that country. Russia is way too strict, you have to suck Putin's dick to even enter that country. Ukraine was invaded, but was corrupted to the core just like America is today anyway. New Zealand was an option.....but they banned the guns too and it became an overpriced tyrannical shithole since then. Panama's American citizens took it up the ass by the IRS. Middle Eastern countries are mostly Islamic dictatorships. India has potential sure, but is mostly regulated by corrupted bureaucracy anywhere you'd be accepted as a migrant. Yah, the world pretty much sucks today. I decided the best option as an American is to just live as rural as you can afford to and to lay low and not trust anyone. Easiest way not to get fucked over these days.

4chan told me I could get a gf here Anonymous 06/18/2022 (Sat) 03:33 [Preview] No. 39901 [Reply] [Last 50 Posts]
Is that true?
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Anonymous 12/11/2022 (Sun) 10:42 [Preview] No.44783 del
Because nobody except americans likes americans

Anonymous 12/11/2022 (Sun) 10:44 [Preview] No.44784 del
It's our corrupt government that is the biggest problem, not average Americans who simply work for a living trying to make ends meat. Almost all the problems and bullshit we have to endure is thanks to our shitty corrupt control freak government which 70%+ Americans do not trust anymore.

Anonymous 12/11/2022 (Sun) 10:52 [Preview] No.44786 del
Americans are completely retarded now.

Courts uphold every law and Americans say that courts protect freedom.

The US is a police state, everything is illegal, and Americans scream that the police don't enforce the law enough.

Anonymous 12/11/2022 (Sun) 12:01 [Preview] No.44787 del
Not exactly true. That's like saying all Germans are idiots because they live under tyranny.

Long before we had out-of-control spending and big government, America was one of the most free and most prosperous countries in the entire world. No other country could compete with us, economically or militarily, for around a century. Guess what happened? The US Federal Reserve took over the economy and centralized control. Then the government implemented an income tax. Then they caused the Great Depression. Then they outlawed gold possession. Then they fluoridated our water supply to dumb down the masses. Then they started getting us into more major wars, decade after decade, more and more wars. To expand wars, government needed to spend more. So they increased taxes, decade after decade. Then they abolished the Bretton Woods agreement and created a global reserve currency backed by OPEC oil trade for the USD, and USD became the only currency nations could use to buy oil globally. Then they started to help US businesses outsource our industry and manufacturing jobs for cheap offshore Chinese labor (as you can see today, another crude mistake). As poverty skyrocketed they had to put many Americans on welfare, and expand welfare decade after decade. More debt. More spending. More wars. More welfare. Then they needed the "war on poverty" and the "war on drugs" to fight societal problems. Later on the largely-fraudulent and insolvent mortgage market crashed, they bailed out the ponzi schemers to save the Federal Reserve's ass (the government's favorite piggy bank). When some nations realized America was now a house of cards, they desired to create their own currency to trade for oil on the global markets. Then the US government regime changed those nations, assassinated "dangerous" foreign politicians and leaders, or went to war with them directly. And what happened? More debt, more out-of-control government spending, more draconian laws to micromanage an economy THEY FAILED in the first place. And here we are today.

Anonymous 01/11/2023 (Wed) 06:03 [Preview] No.44996 del
>That's like saying all Germans are idiots because they live under tyranny.
they are though

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Disclosure General Anonymous 01/08/2023 (Sun) 20:47 [Preview] No. 44977 [Reply] [Last 50 Posts]
The laws of physics are almost exactly like The Matrix.

The only question is if our matrix is naturally occurring or a technological construct.

Mind over matter physics is considered to be fact.

Manifestation, levitation, teleportation, telekinesis, remote viewing, and other abilities.

The brain is an electromagnetic quantum computer.

There are higher dimensions that interface with consciousness.

There are considered native beings in these higher dimensions, interdimensional beings, demons.

We can enter the higher dimensions using astral projection, and physically using UFOs.

There are considered to be extraterrestrials with similar technology to our own.

Message too long. Click here to view full text.

Anonymous 01/09/2023 (Mon) 11:29 [Preview] No.44979 del
they ARE coming, and they WILL win

this video is a perfect example of their danger deeds

strike first or else they will

Anonymous 01/09/2023 (Mon) 12:45 [Preview] No.44980 del
The Matrix movie sucked and until the Ayyyys actually show up and start killing us off this hellhole rock called "Earth" I'm not yet willing to believe.

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cosplay diane (bojack horseman) Anonymous 01/09/2023 (Mon) 03:13 [Preview] No. 44978 [Reply] [Last 50 Posts]