Anonymous
04/15/2026 (Wed) 19:48
[Preview]
No.76845
del

day 3
had a bit of headache yesterday but then when i did exercise some jaw muscles (thus draining the entire head from lymphatic waste through muscle acticity). that helped and did some meditation, in fact i found out then when i am reading, i can do the most important meditative exercise that i know which is to shift the attention into what is called the inner body. so i am reading but i feel this electric glow in my entire body. it feels like a weak version of a strong orgasm but in the entire body and for as long as you want. nerves do not only transmit pain, since they are electric they also have a biological electrical field that you can literally turn on by moving attention from your thoughts into your body. attention controls your personal electric field yes. i literally feel pleasant electricity in my arms and feet and in the rest of my body until my entire body feels like it pleasantly glows.
this reduces the burden of unnecessary thoughts (thinking is a metabolic activity and creates metabolic waste) and worries and thus contribute to a clear head.
today i played tabletennis went running and went skating. no headache today, i guess because i read for like 3 hours in the sun and did my meditation while reading.
one more thing i noticed was that my eyes and nose felt particularly moist and good today. sometimes my eyes feel a bit dry, in the winter or when i smoked weed² but not today. i just feel good when i do this. i know this, my body knows this and i felt stupid every time i broke the combo and ate a piece of bread of a portion of rice. only a few weeks ago i completely stopped eating cooked food for good after taking way to long to realize it was better. i should have completely stopped like 4 years ago. but i learned one thing from being this slow: i learned that just one portion of what people would consider harmless cooked food every other day is enough to fall out of detox, to fall out of pleasant moistness. my current guess is that even one cooked meal per weak is likely enough for someone to break the combo and never to experience regular baseline healthy. so i would expect a reasonable balance of cooked food is once or twice a month. i'm done playing this stupid game though. i'm outie with cooked food!
²which i don't do anymore, smoking is awful, this winter i learned how to make coconut infused weed oil and i am looking forward to next winter, where i will make it again; smoking even the smalles possible dose